The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

ST. LOUIS (KMOV/Gray News) – Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge ...

Andy Frisella, founder of 1st Phorm, has come under fire for his controversial remarks about female police officers, leading ...

The region’s two largest police departments have cut ties with St. Louis businessman Andy Frisella after he made disparaging remarks about female police officers on his podcast.

Andy Frisella, who co-founded Supplement Superstore and 1st Phorm nutritional supplements, said women should not be cops and ...

I am beginning to wonder if I’m the only person on this earth who has actually tried the Sugarcane workout. You can read and ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

The series winner says he is already losing weight in preparation for his next appearance ...

I tried the viral 75 soft fitness challenge – here’s what I learnt - Could the soft 75 challenge be more sustainable than its intense viral counterpart? I put it to the test ...

Based on a book by Andy Frisella, the challenge is described as a "transformative mental toughness program." Alongside eating healthier, Kasper committed himself to working out twice a day ...

Using fascinating archive from Andy Murray’s life and career, this programme is an in-depth exploration of his incredible journey from Dunblane to becoming a sporting legend. Using fascinating ...