Mediterranean diet linked to improved memory via gut bacteria changes
A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...
Scientists: This Diet Can Boost Your Brain by Changing Your Gut Microbiome
Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
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8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets
US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...