Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...

Hellmann's Mayonnaise -- also known as Best Foods -- has been an essential condiment for over a century. Here are the facts ...

In America, not so much ... nutritionists tout the Mediterranean diet as one of the healthiest anywhere. A recent study by Harvard researchers even concluded the health-giving benefits of this ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

U.S. News & World Report just rated the Mediterranean diet as the #1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...