10 healthy Cincinnati restaurants for keeping your New Year's resolutions
Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...
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5 Ways To Tell If Your Extra Virgin Olive Oil Is The Real Deal
Olive oil is a kitchen staple, though the quality can vary wildly. Extra virgin olive oil is the best, but how you can you be ...
The 14 best meal delivery kits and services of 2025, per years of testing
Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...
Mediterranean diet linked to improved memory via gut bacteria changes
A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
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What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...
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What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...
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The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
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8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
U.S. News & World Report just rated the Mediterranean diet as the #1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...