Agape Adult Day Center shares their healthy daily program for elderly and disabled adults. As a Medicaid based program, they ...

An icon in the shape of a lightning bolt. Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy ...

Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

Oftentimes, the best store-bought snacks are the ones that come ready to eat and don't require any planning on your end. That's what you'll get with Cal-Organic Hummus with Carrot Chips. "These are ...

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

Foods that are rich with carbohydrates are also known to induce fatigue. What should I eat if I feel tired during the day? A healthy snack, such as fruit and nuts, can give your brain a boost. Staying ...

Whether you’re looking for healthy meal delivery kits that you cook yourself or fully prepared meals that are ready to heat and eat, read on to learn which services won over our reviewers.

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the research to ...

After hearing details of Jaksen’s flight, Gottsman declared the practice of eating tuna directly from the can or assembling mini sandwiches “so disrespectful on so many different levels ...

People should still try to stick to dietary guidelines and prioritise vegetables, fruit, wholegrains, lean meat and healthy fats. But our study showed time-restricted eating may also serve as ...