If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

If you're struggling to maintain your weight, there are options available that can help. Calocurb is a natural appetite suppressant that can help get you on track.

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

Vomiting and nausea during pregnancy are commonly referred to as “morning sickness.” It is a common occurrence during pregnancy mainly due to hormonal changes, and despite its name, may occur either ...

The aim of this randomized controlled trial (RCT) is to explore the effect of acupuncture on the cognitive function ... education level, height, weight, medical history, course of illness, treatment ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...

Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

Saunas cause you to sweat and lose water weight, which researchers have found to cause short-term weight loss. The heat from saunas can also raise your heart rate, encouraging your body to burn ...

MANY fat people do not actually need to lose weight, scientists claim. They say a significant number are perfectly healthy and obesity is “overdiagnosed”. Scientists reckon many people classed ...

If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to deliver sustainable weight loss results. Save 60% off the Simple weight loss app ...