Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...
A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...
Dr. Jeffrey Gilbert, a cardiologist with UPMC, says he sees patients with common heart conditions. "The heart conditions ...
African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...
Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...
For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...