The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Asante Gold Corporation has completed a DFS evaluating the viability of extending Bibiani Mine's life through underground ...

Curls can be a challenge to style. They come by that reputation honestly: A rainy day or the introduction of one new product ...