Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

However, as noted by Dr Nik Ritza Kosai, an increasing number of people are now opting for an innovative, non-invasive treatment, namely the swallowable intragastric balloon (IGB).

Type 1.5 diabetes is found in adults over 30 and is often mistaken ... try to eat small meals throughout the day. Emphasize healthy foods such as: Eating a well-balanced diet is important for ...

There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically entails following a short-term diet ...

After a few days of this food he had awful bloody poo and ... Every bit of what my dog ate came out the other end with 30 to 45 minutes. It was all soft. It messed up his bowels.