Breaking Down The 30/30/30 Method, The Controversial Morning Routine That Promises Results
The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...
I Ate A High-Protein Breakfast for Two Weeks—Here's What Happened
There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...
From begging for McDonald’s burgers to global superstar… How Cristiano Ronaldo is STILL chasing World Cup glory at 41
HE is the highest-paid football player in the world, with a net worth of over £229million and a portfolio of luxury properties across six countries. It’s a level of wealth that Cristiano ...
I'm a Harvard nutritionist—5 foods I'm eating the rest of winter to keep my ‘immune system strong' and ‘energy high'
Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...
Those NFL snack ads are fun, but you should be careful of the foods they sell, study shows
Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...
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Search the United Nations
The UN General-Assembly, in its resolution 72/130, declared 16 May the International Day of Living Together in Peace, as a means of regularly mobilizing the efforts of the international community ...
Food Standards Agency21h
National Diet and Nutrition Survey
The National Diet and Nutrition Survey (NDNS) rolling programme is a continuous, cross-sectional survey. It is designed to collect detailed, quantitative information on the food consumption, nutrient ...