To maximize your efforts, you should also be drinking protein shakes, and right now, one of Amazon's top-selling electric ...

Beetroots are high in carbohydrates, protein and soluble fibre. You can use soy milk, almond milk or greek yoghurt for your drink as per your preference.

How far can you go with protein pancakes as your fuel? Watch this 24-hour adventure featuring Browney’s control over my diet and training. 🚀 8 foods you shouldn’t keep in the fridge but ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ... Plus, it contains 24 grams of protein and branched-chain amino ...

Prashant Desai, a health and fitness expert says, “Protein is surely an essential macronutrient that was mostly ignored. I am happy that now fitness influencers are stirring conversations.

A fitness enthusiast, Jennifer is very meticulous with her workout and meals. In an interview with People Magazine, she talked about her secret pre-workout drink that she has every morning.

Some may be nursing a sore head today, after New Year festivities… But not everyone, as more and more consumers indulge in non-alcoholic drinks instead. Improvements in these drinks' taste have ...

“These brownies are perfect or those seeking a wholesome indulgence,” says Gigi Grassia, author of new cookbook Plant Protein ... to soak for at least one hour. 2. Preheat the oven to ...

This figure indicates that on average, a motorist was arrested every 55 minutes on Irish roads for driving while under the influence of drink or drugs. It is a large increase on the number of such ...

By Anna Maltby January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of weight — can be unrealistic or unsustainable.

This being the last Tipsy-Turvy for the year, let’s do a recap of some of the best drinks I’ve had over the past year. Since I’ve had A LOT of different drinks this year, I’ve divided the ...