Kali Muscle on MSN15h
I’M LOSING TOO MUCH WEIGHT EATING APPLES (DAY #11)
On Day 11 of the apple-only diet, the transformation continues, with extreme fat loss, high energy levels, and deep self-reflection. This video dives into health insights, workout discipline, and the ...
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Why you should care about what time you eat
Eran Segal is a computational biologist at the Weizmann Institute of Science and co-author of "The Personalized Diet." He studies ... activities throughout the day and that's been known for ...