An 11-year-old who learned CPR through Girl Scouts never thought she’d be using her new skills so soon – and on her own father.

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

A nutritional expert has said that people can add around 11 years to their lives with a simple diet switch ... but that’s normal during the first 20 days if you weren’t consuming them ...

Black soldier fly (BSF) larvae supplementation in the diet of the slow-growing breed Bianca di Saluzzo has been found to ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...