A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a registered dietitian explains how much protein you should aim to consume in your ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Each person holds muscle differently, has a different protein metabolism, and trains differently, so there isn't a universal answer. You can, however, take into ...

Meati Foods has launched mycelium-based, sausage-style “breakfast patties” at hundreds of Sprouts Farmers Market locations ...

Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...