The Post spoke to several people who said that while they’re cutting back on their beloved eggs, they’ve learned to make up ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

Next, our bakers reminisce about all the tests they ran in developing the ideal pizza dough from figuring out which flour is best (bread), to considering if it was a good idea to add Parmesan cheese ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...