New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Chicken and shrimp tacos. Ingredients: 4 to 5 inch tortillas One pound of chicken. A half a pound of shrimp. Seasonings for ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.