Here’s a primer on some of the most popular styles, followed by a big caveat.

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Kochi: The judicial first-class magistrate court in Palakkad issued a non-bailable arrest warrant (NBW) against Yoga guru ...

Good morning and welcome to my channel. I'm going to take you through this simple 10 minute morning yoga sequence to ease you ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Yoga has become a popular way to improve physical and mental health. Whether you're a beginner or have been practicing for ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...