Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Can vitamin A and cod liver oil prevent measles? Medical experts debunk myths and answer common questions about the health benefits and risks of the supplements.

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Wearing sunscreen in winter is an essential skin care step that comes with some extra application steps. Here's what to know.

This research, published in Nature Aging, suggests that these accessible and safe practices could have a significant impact ...

M&S took simplification of food to the next level earlier this week, with its one-ingredient corn flakes - but are consumers ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...