Planning to get into the outdoors soon? The perfect camping trip to boost your wellness may not be too far away. Compared to spots around the world, Australia has been named the best country to go ...

Ever felt wide awake but completely frozen in bed? That’s sleep paralysis – a bizarre and often scary experience that leaves ...

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We know we're a product of our environment. Now, wellness hackers are manipulating their surroundings to boost their ...

Tis the season of recaps and roundups, as we look back on everything that has happened over the last twelve months. Here’s ...

Whether it’s budding love, fresh travel or learning something new, the novelty effect describes the thrill of something new – ...

You’ve likely heard of the concept of love languages – the individual terms to describe the different ways in which we prefer to give and receive love in relationships. Now a new set of ‘languages’ ...

After deciding to get back on the apps off the back of a situationship breakdown, Ebony Leigh decided to lay it bare: ...

The way Australian women approached their wellness changed in 2024. From new workouts to rest, data from health optimisation ...

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Think neutrals are on the way out in favour of vibrant hues? Think again – Pantone has just announced Mocha Mousse as Colour ...

Ever wondered what other people watch in their private time? Pornhub has revealed what people were most into in 2024, and while it may feel like the world is getting more adventurous when it comes to ...