Yan Li has made her debut at the 2024 IWF World Weightlifting Championships and left everyone mind-blown after setting a ...

Bodybuilder Seth Feroce, who competed in the 2000s in the 212 category, discussed the steps he's taking for a big comeback to the stage.

Ronnie Coleman Sur Pro Cup results saw Julio Soares and Lu Corzo win bodybuilding titles over the weekend in Paraguay.

Bodybuilding influencer Sam Sulek, who is aiming to compete in the sport, walked through his latest fat-loss protein-focused grocery haul.

Bodybuilding coach Chris Aceto discussed Nick Walker skipping the 2025 Arnold Classic and questioned Derek Lunsford's leg improvements.

Reigning Mr. Olympia Samson Dauda powered through an intense superset back workout 13 weeks from the 2025 Arnold Classic ...

Brian Shaw made his professional arm wrestling debut in a spectacular match against Eddie Hall, which he managed to win after ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Cash, gold, and Olympia qualifications were on the line at the 2024 Musclecontest Austria, which took place in Schwechat, ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

Get stronger biceps with the Cable Drag Curl! Learn proper form, avoid common mistakes, and transform your upper arms workout ...