After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy metals ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

But despite substantial weight loss, many patients find staying on the medications difficult because of a lengthy list of uncomfortable side ... like protein and meal replacement shakes or simply ...