Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in ...

Because the protein powder in protein shakes is not regulated the way drugs and food are, the long-term side effects of drinking protein shakes are unknown. Therefore, it is probably best to avoid ...

They are known for being rich in nutrients like protein and fiber ... This article examines the potential benefits and side effects of drinking chia seed water, how to make and use it as part ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

If you do not have any digestive problems or food sensitivities, you may be able to drink a protein shake every day. Because the protein powder in protein shakes is not regulated the way drugs and ...

She lost about 60 pounds and discovered an unexpected side effect: She used to enjoy drinking socially ... sure she gets enough protein. When it comes to side effects, O’Reilly says she ...

To decide on the best protein ... time after drinking. Compared to others reviewed, the resulting shake (mixed with same parts water and almond milk) was a little on the thin side and lacked ...

Gastritis, abdominal or period pain A woman drinking water from a glass A mature woman is ... Senior adult woman uses a telehealth app to ask her doctor about the side effects. Elderly woman looks at ...

"This is because cheese has a lot of protein fat and complex carbs that can coat the stomach." However, Dr Raj disagreed and said it's impossible to completely avoid the negative side effects of ...

Using valine supplements may also lead to gastrointestinal side effects like nausea and vomiting, diarrhea, and stomach pain. Can you get valine from food? Like other amino acids, valine is widely ...