Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a ...

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

Apart from the increased risk of chromosomal abnormalities, advanced maternal age also increases the risk of stillbirth, ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

After suffering the effects of menopause, CLEA Midlife co-founder Anea Bogue sought to formulate a plant-based product line ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...

To celebrate the book's release, Naomi took part in a conversation on The Drew Barrymore Show, where she joined Drew, actor Brooke Shields, OB-GYN Dr. Suzanne Gilberg-Lenz, and psychiatrist Dr. Judith ...