If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In one such insightful reel, he shared that the high-protein food items that boosted his weight transformation and helped him ...

When selecting a source of protein for weight loss, Lisa Richards, registered nutritionist and creator of The Candida Diet, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Ozempic and similar drugs are advertised all over the place, from television ads, public transit, audio streaming platforms ...

Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...