Still, as canned soup fans know, 390 milligrams of sodium ... Patrons gush over the Goya Black Beans available at traditional supermarkets and Dollar Tree locations alike. Reviewers state that ...

Lastly, when selecting your black beans, be sure to choose a variety that is free of fancy seasonings -- plain Goya black beans ... We know adding tomato soup to your cake is a little weird ...

I find these busy winter days call for a thick, comforting soup. This Black Bean Soup is the answer. It’s a vegetarian meal ...

2. Stir in the spices, adding a little more oil if necessary. Add the beans, stock and season. Bring to a simmer and cook for 25 minutes, partially covered. Stir in the black garlic, blend and check ...

Better diet quality: Those who consume beans tend to have higher diet quality scores and consume more fiber, iron, calcium and potassium than those who don’t. From black beans to chickpeas ...

Incorporate them into bean and ham soup or toss a few handfuls into tomato sauce for a satisfying spaghetti topping. Usually associated with southern cuisine or New Year's Day (eat them for good luck ...

Ancho and poblano chiles bring gentle heat to this brothy tortilla soup from the Unbelievably Vegan Cookbook. While we love ours loaded with all the garnishes, customize to your desired taste.