Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

The whey protein market is experiencing significant growth driven by rising health awareness, increased demand for sports nutrition ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Its popularity has grown in the last few decades, and it’s often recommended as part of a healthy diet. It’s not ... curds of casein protein separate from the whey, the liquid part of the ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...