On Saturday, April 26, from 11 a.m. to 2 p.m., the YMCA of Reading and Berks County and Berks County Parks & Recreation are hosting Healthy Kids Day & Color Fun Run at the Berks County Heritage Center ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Deseret Industries is a nonprofit run by the Church of Jesus Christ of Latter-Day Saints. There are 46 stores across the West ...

On April 4, 2025, the final day of Georgia’s legislative session, Governor Brian Kemp signed into law a “religious liberty” bill that will ...

Springtime arrived this past weekend. Hopefully, as people embark on springtime outdoor activities, they will heed some ...

The NCAA has absolutely ruined college athletics with Name, Image, Likeness rights and the transfer portal. It is no longer a ...

Go! Go! Loser Ranger! Season 2 is based on the manga series of the same name by Negi Haruba. The anime series is streaming on ...

If you're heading to the Apple Store with a small budget, you'll have to look away from most of the brand's devices, which ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Vermont's Democratic secretary of state says Republican legislation passed by the U.S. House that would require proof of ...