You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Think lots of veggies—like the zoodles pictured above—with proteins ... Low-carb vegetarian proteins: Tofu, seitan and tempeh ...

Using a low-fat meat like chicken, or substituting tofu or mushrooms for a vegetarian option ... This stuffed version makes a visually beautiful entree or side dish. Zoodles have gone mainstream, ...

This high protein vegan mac and cheese recipe features gochujang, sesame tofu, and lots of creamy plant-based cheese ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Ever wondered how to make scrambled tofu? This delicious, plant-based way of using tofu looks and tastes very similar to scrambled eggs – and it's surprisingly easy to whip up. The best part?

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...

New Year’s Eve doesn’t have to just be all about crowded bars and overpriced drinks. Those options can be great, but sometimes a tasteful dinner party can be even more fun and celebratory.

This vegan noodle soup with crispy tofu is full of flavour. This meal provides 712 kcal, 18g protein, 81g carbohydrate (of which 4g sugars), 34g fat (of which 17g saturates), 1g fibre and 3g salt ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

Make bibimbap even better with this vibrant vegetarian version. This vegetarian bibimbap bowl trades the traditional beef for silken tofu, with flavour coming from a quick and easy garlic broccoli ...

Zoodles (aka zucchini noodles) are the new cool kids on the food block! Whipped up by spiralizing zucchini into noodle-like strands, these green beauties are the perfect low-carb swap for pasta ...