Regular consumption of these biotin-rich foods helps prevent deficiency-related hair problems. Zinc plays a vital role in maintaining healthy hair through its influence on hormone balance and hair ...

Control of Korea Zinc, the world’s largest producer of zinc, is at stake in a battle challenging the country’s entrenched chaebol system of powerful conglomerates. By Daisuke Wakabayashi and ...

So, it is essential to add zinc-rich foods to the diet, such as pumpkin seeds, nuts, etc. Biotin (Vitamin B7) is essential for keratin synthesis. Though rare, biotin deficiency is associated with ...

By Daisuke Wakabayashi Reporting from Seoul For months, the fight for management control of Korea Zinc, a leading metals producer, between its two founding families seemed headed for a dramatic ...

Notable polyphenol-rich foods include apples, berries, dark chocolate, green tea, turmeric, and grapes, all offering various protective and anti-inflammatory properties. The impact of apple skin ...

The zinc battery breakthrough uses the konjac plant – a root vegetable which is native to China and is considered to be rich ...

Eating foods high in vitamins B12 and D may help prevent nutrient deficiencies that contribute to symptoms. Vitamin B12-rich foods include ... and E and zinc. Foods that can be a source of ...

A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce the risk of certain cancers due to the anti-cancer properties of short-chain fatty acids produced ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

Zinc: Zinc is essential for maintaining a strong immune system; zinc-rich foods like pumpkin seeds, lentils, and chickpeas are beneficial during winter. The cold weather tends to suppress the body ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.