A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Hyperhydrating is all about filling your fluid stores with sodium-filled water before a big endurance event. Here, experts weigh in on the fitness trend.

Engaging in a rigorous workout feels incredibly rewarding, and nowadays, many women begin their day with an intense workout ...

Some do it every day, others swear by once a week – but how often you should actually wash your hair is an age-old debate.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

You need to start with a base layer —the thin inner layer that sits directly on your skin and wicks away sweat. Baselayers ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

Find the best gym shorts for women to keep you comfortable and relaxed during workouts. Explore the top 10 gym shorts range ...