A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Hyperhydrating is all about filling your fluid stores with sodium-filled water before a big endurance event. Here, experts weigh in on the fitness trend.

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

If you exercise regularly (or have a go-to activewear set that you wear on repeat), it can be really helpful to know how to ...

Engaging in a rigorous workout feels incredibly rewarding, and nowadays, many women begin their day with an intense workout ...

Some do it every day, others swear by once a week – but how often you should actually wash your hair is an age-old debate.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...