Most customers probably have no idea the vivacious, energetic woman at the register is 100 ... “I always say, don’t sweat the small stuff. Don’t worry. Don’t let everything make you ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

For four fitness studios, collaboration is the heartbeat of their business, proving that growth doesn’t have to come at the expense of connection.

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space where women can move, build ...

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...