Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

Looking for a stylish way to beat winter's frigid temps? Read ahead for a stylish list of sweatsuit sets you'll want to wear ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

It’s really for someone who’s fine-tuning a very high level of training.” And if you’re considering it, it’s definitely ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

Disability advocate Jay Howard has spoken out about one thing that changed her life amidst a devastating health battle seven ...