It's a great alternative, especially with boatloads of stellar walking shoes on the market that are both supportive and easy ...

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

Kayla Itsines is one of the most influential fitness influencers in the world. With her BBG (Bikini Body Guide) program and ...

Now, three years after starting her Sign Gypsies franchise, Smith has been named Hayden Chamber of Commerce’s Business of the Year.

Nestled between mountains and sea, Lake Macquarie offers a perfect mix of culture, cuisine, community, and an abundance of ...

Manchester City and Arsenal played out a Women’s Super League lunchtime thriller as the visitors came out on top with a dramatic 4-3 win.

Often you may recognize the star, or the movie or TV show, the memes come from, but the original context is completely lost ...

This week's new arrivals drop is particularly good — it features new bags, jackets and more that already have us dreaming of ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...