Why it matters: Long-distance running, which experienced a pandemic-era boom, is becoming a more democratized sport. Marathon ...

From boosted metabolism to improved mental health, experts explain why running in winter could be the secret to reaching your ...

That time of the year when gyms, parks and running tracks are filled with good intentions and an influx of new arrivals.

Cycling, running, and obstacle course racing are dominated ... a group of international researchers set out to understand why people with desk jobs are attracted to grueling athletic events.

Why the recent interest? Kam says from what he’s seen, it starts out as a way to socialize, then you get hooked. You don’t even realize you’re running. “Me and my friends, we do it year ...