The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Overall, oatmeal is a healthy breakfast choice ... For example, choose whole-grain bread, like whole-wheat or rye, if you want to add more fiber to your diet. You can top your bread with an ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Durability: A strong motor won’t stall while kneading heavy whole-wheat doughs and won’t break down after several months. But eventually, even the best bread machines will wear out under ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...