December 2024 A bread machine won’t make the most gorgeous loaves, or produce the kind of glossy, crackly crust you’d get from high heat baking. But it is a mostly hands-off way to make fresh ...
Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Ways to Beat Illness and Injury By DAWN WEATHERWAX, RD, LD, ATC, CSCS As an athlete, maintaining your health is crucial for ...
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
It may not seem immediately obvious, but if you think about it, canned fish and bread go way back. Even the Brits ...
A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...
The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while ...
Chicory root, known for its coffee-like flavor without the caffeine kick, is a secret weapon in the kitchen that can take your baking to the next level. This article explores five creative ways to use ...
Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.