December 2024 A bread machine won’t make the most gorgeous loaves, or produce the kind of glossy, crackly crust you’d get from high heat baking. But it is a mostly hands-off way to make fresh ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

These foods are packed with antioxidants, vitamins, and minerals that help fight inflammation, ward off illness, and support ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

While both Costco and Aldi are known for great prices, you might be surprised by some of the products that are a far better ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

The article provides seven creative ways to repurpose leftover Palak Paneer, such as making parathas, sandwiches, pulao, ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...