Graham crackers were invented by Sylvester Graham, a puritanical 19th-century minister, in an attempt to tamper the “carnal ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

While not fermented like sourdough bread, these crackers still contain whole grains as well as good bacteria from the discard. These Sourdough Discard Crackers are made with just 5 ingredients, ...

Next time you feel hot and bothered, skip the cold shower and head straight for… graham crackers ... Diet,” comprised of “tasteless, whole-grain bread and starches, with everything flavorful ...

Activities next week at the Fremont Friendship Center will include a funny money auction, New Year's party, and horse derby.

Friday: Beef and bean chili with half of a sandwich or fried fish and hushpuppies, raw veggies and dip, steamed zucchini, whole-grain crackers and mixed fruit salad or assorted cookies.

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...