What is the healthiest breakfast cereal? Dietitians reveal their favorites
Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...
I Tried 6 Magic Spoon Cereal Flavors — What I Loved (and Didn’t)
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.
Are sugar substitutes hiding in your food? Experts warn of potential risks
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
Cardiologist shares four breakfast foods for better blood pressure
Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...
Cardiologist’s four foods to add to your breakfast for lower blood pressure
While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...
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The Oldest Breakfast Cereal In The World Was Barely Edible
Can you guess what is the oldest breakfast cereal in the world? While it's still around today, it's not the inedible version ...
15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
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Eggs vs. Oatmeal: Which Breakfast Option Fuels Your Body Better?
Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...
Is It Okay to Eat Some Processed Foods?
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...