Medically reviewed by Jay N. Yepuri, MD Protein farts are gas that is excessively smelly due to consuming a lot of protein in the diet. There are other causes of excessively smelly flatulence, such as ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...