Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

So, in these cases, “supplemental protein as food or protein added to foods ... “Alternatively, consuming a protein blend (i.e. whey, casein, soy) has been shown to be as effective as ...

They are not an essential part of the diet – you can meet your daily protein needs ... animal proteins are whey and casein (both from derived from milk), while pea and soy are favourite plant ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...