Health on MSN22h
Low-Carb vs. High-Protein: Which Diet Works Best for Weight Loss?
Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Prescriptions for weight loss drugs are skyrocketing, especially among young women. Experts think they know why.
Haley Sipes lost 75 pounds over 10 months with diet and exercise alone. On TikTok, where the 31-year-old mother of three chronicled her weight loss journey, commenters speculated that she was using ...
'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
Fin vs Fin on MSN22h
Spironolactone vs. Finasteride For Female Hair Loss: Which Is Right For You?
Hair loss is a common concern for many women, affecting both self-esteem and confidence. Among the various treatments ...
Women's Health on MSN17h
Hybrid Training: The Strength And Cardio Combo You Need In Your Routine
Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...
National Geographic news21h
Here’s why women may be the best suited for spaceflight
“Some of us have speculated for years that having an all-female crew—or at least a crew of smaller individuals—would be advantageous from the total-mission-weight standpoint,” says Wayne ...