Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

“This increases the risk of kidney stones, allergic reactions and acne, especially in those consuming concentrated whey protein. These also change gut microbes, upping the risk of irritable bowel ...

“It’s one of the few whey protein powders I’ve tried that hasn’t caused GI side effects. I also like that it’s third-party tested, has a relatively short ingredient list, and contains ...

Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Instead, your liver will ... long-term health effects to say if they might increase the risk of chronic conditions. Among the many types of protein powders available, whey protein is backed ...

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...

When you eat meat — a delicious rib-eye steak, for example — your liver and kidneys take ... with creatine-free athletes. Whey Isolate Vs Whey Protein: Which Is Best? There are also a few ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...