Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Tests were done on 160 products from 70 top protein powder brands, representing 83% of the market, as per the report. Rice, peas, soy protein powders have triple the lead compared to whey products ...

A UK clinical trial is testing whether the dietary supplement HMB can improve strength and quality of life for cirrhosis ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.

As with other drugs, Rybelsus can cause side effects, such as nausea, vomiting, and constipation. Read on to learn about potential common, mild, and serious side effects of Rybelsus. For ...

which is a prebiotic fiber that some people don't tolerate and may cause gassiness or other GI side effects.” If you have symptoms after consuming your protein powder with added fiber ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic troublemakers have hidden ...

Despite its extensive use and popularity, aspartame has become a source of controversy in recent years, with some research suggesting the sweetener has adverse health effects. It is not clear if ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...