A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

Wegovy can cause side effects that range from mild to serious. Examples include headache and nausea. Specifically, Wegovy is used for weight loss and weight management in: adults and children ages ...

If you seriously max out on protein, there can be side effects, but you have to eat a ... The best sources are whey protein or pea protein,” says Inchauspé. Opt for full-fat Greek yoghurt ...

Nearly half of protein powders on the market contain dangerous levels of toxic heavy metals linked to cancer and autism, testing suggests. Researchers found lead, arsenic and cadmium, metals ...

"Lead is a known neurotoxin, and cadmium has been shown to cause harmful effects ... protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to ...