Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Additionally, some pre-workout supplements may contain high levels of caffeine, which can cause jitters, anxiety, and other side ... protein supplements are the most commonly recommended. Whey ...

Studies suggest that fasting can improve insulin sensitivity, which means your body uses sugar from food more efficiently.

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Eylea (aflibercept) is a prescription drug that treats certain eye conditions. Eylea can cause side effects that range from mild to serious. An example includes cataracts, which may become a long ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt ... punch without the negative health effects. Want to eat better so you can live a healthier ...