But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Its production is much more efficient than that ... while 100 grams of Optimum Nutrition Gold Standard Whey Protein Powder (one of the most common brands available) has about 78.95 grams of ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

“Whey protein is the fast lane to muscle recovery ... plant-based proteins are the more sustainable option. Their production requires fewer resources and generates lower greenhouse gas ...