When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

If you are looking for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

A world first, it features a unique blend of 22.9g of whey protein ... of nut butter, and you’ll have a yummy treat that ticks all the boxes. Make no mistake, this pea protein powder doesn ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

The classic acai bowl serves as the foundation for all other variations, featuring a smooth blend of frozen acai berry puree. It comes topped with fresh slices of bananas, strawberries, and ...

While decadent cookies are a treat to indulge in, opting for a protein cookie recipe is a healthier choice, particularly if you’re trying to cut out high-sugar, fatty foods. Introducing these ...

We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives ... It comes in four flavors; vanialla, chocolate ...