The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

U.S. dairy has found its “whey” into China with a dairy byproduct that continues to grow in popularity. Whey is the liquid ...

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Each bar contains 20 grams of high-quality protein, primarily from whey isolate, ensuring fast absorption for muscle recovery,” explained Holistic Nutritionist and Founder of Wellness the Right ...

In today's market, there’s an overwhelming number of protein powder options to consider ... Optimum Nutrition Gold Standard 100% Whey. If you’re still on the fence, trust the more than ...

Plant-based protein powders — made from rice, peas or soy — were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...